How To Roast a Chicken

Juicy jerk chicken burgers, blending sweet and spicy flavours to create the ultimate summer lunch. Served with homemade slaw.

Spice up your summer BBQ with these Mediterranean-style sausage skewers. Smoky chunks of vegetables serve as the perfect pairing to our signature cocktail sausages.

A show-stopping recipe for your summer BBQ. Our signature chicken thighs coated in a lemon and harissa paste that brings the very best out of this particular cut of poultry.

Our very own lamb & mint burgers, made that extra bit better with a sweet & sticky BBQ sauce from Stokes Sauces. Perfect for your summer BBQ — or any other meal!

The no carb pizza! Nick makes his own high protein / no carb Pizza with a Chicken breast used for the base.

This recipe is fun / healthy / high protein / no carbohydrates and super tasty.

Health lunch, Light supper, Scrumptious snack?

The most famous salad? A true classic.

Perfect for many different occasions. Light lunch, Side salad, Healthy evening meal?

Simple but so effective