Nut-Free Pesto Chicken & Butternut Squash Lasagne

A comforting twist on classic lasagne, layered with buttery mashed butternut squash, nut-free basil pesto chicken, and creamy béchamel sauce. Topped with golden, bubbling cheese, it’s a hearty, family-friendly dish full of flavour – and completely nut-free.

DifficultyBeginner
Yields1 Serving
Prep Time20 mins
Cook Time2 hrs 30 mins



Shopping list

For the Shredded Chicken

  • 4 boneless, skinless chicken breasts
  • 1 chicken stock cube
  • Salt & pepper, to taste
  • Water (enough to cover chicken by 1 inch)

For the Nut-Free Pesto

  • 1 clove garlic, roughly chopped
  • 1 cup packed basil leaves
  • ⅓ cup olive oil (plus more as needed)
  • Freshly ground black pepper, to taste
  • 3 tbsp finely grated Parmesan or Pecorino Romano cheese
  • Kosher salt, to taste

For the Butternut Squash Mash

  • 1 butternut squash
  • 700ml water
  • 1 tbsp butter
  • 1 tsp salt
  • 1 tsp black pepper

For the Béchamel Sauce

  • 425ml (15fl oz) milk
  • A few parsley stalks
  • 1 bay leaf
  • 10 whole black peppercorns
  • 1 slice of onion (about 5mm thick)
  • 40g (1½oz) butter
  • 20g (¾oz) plain flour
  • Salt and freshly milled black pepper

For Assembling

  • 9–12 lasagne sheets (fresh or pre-cooked)
  • Extra grated Parmesan for topping
  • Olive oil or butter (for greasing the dish)

 

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Method

1

Start by prepping the chicken. Place the chicken breasts in a large pot. Season with salt and pepper, crumble in the stock cube, and cover with 1 inch of water. Bring to a boil, then reduce the heat and simmer until the chicken reaches 165°F (74°C) or is no longer pink in the middle — about 10 – 20 minutes depending on size. Remove, cool slightly, then shred with two forks and set aside.

2

Next, prep the pesto. In a food processor, pulse the garlic and basil until roughly chopped. Add olive oil and black pepper, blending until smooth (add more oil if too thick). Add the cheese and pulse to combine. Taste and add salt as needed. Toss the shredded chicken with the pesto until evenly coated. Set aside.

3

Now prep the Butternut Squash mash. Peel the butternut squash, remove the seeds, and chop into small cubes. Bring 700ml water with 1 tsp salt to a boil. Add the squash and boil for about 20 minutes until a fork easily pierces a cube. Drain well in a colander, then return to the pan. Add 1 tbsp butter and 1 tsp pepper. Mash by hand or blend on low speed until smooth. Set aside.

4

And finally (before assembling), prep the Bechamel Sauce. In a small saucepan, heat the milk with parsley stalks, bay leaf, peppercorns, and onion slice. Bring slowly to a simmer, then remove from heat and strain the milk into a jug. In the same pan, melt the butter gently (do not brown). Add the flour and stir over medium heat to form a smooth paste. Gradually add the infused milk whisking continuously. Once half the milk is incorporated, switch to a whisk and add the rest more quickly, whisking until smooth and glossy. Simmer gently for 5 minutes, whisking occasionally. Season with salt and pepper to taste.

5

Now we have all our elements, we are ready to assemble the lasagne!  Preheat the oven to 180°C (160°C fan). Lightly grease a large, deep rectangular baking dish. Layer in this order: Butternut squash mash, Pesto shredded chicken, Lasagne sheets, Béchamel sauce. Repeat the layers twice, finishing with a layer of béchamel sauce on top. Grate Parmesan cheese over the top.

6

Bake for 40 minutes, until piping hot in the centre and the top is golden and crips. Allow to rest for 10 minutrs before serving. Serve with a fresh green salad or roasted tomatoes. Drizzle any extra pesto on top before serving for a flavour boost.

nut free pesto chicken lasagne

Ingredients

Nut-Free Pesto Chicken & Butternut Squash Lasagne

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